Sessions Cooking Studio Recipe: Caterpillar Sandwich

Have your budding chef join you in the kitchen to make this healthy, hearty, brightly coloured meal with this recipe for a caterpillar sandwich from Chef Kenny Kong and Chef Eric Tan of Sessions Cooking Studio.


  • 1 mango
  • 5 tomato slices
  • 1 piece of white bread
  • 1 Japanese cucumber
  • 2 cherry tomatoes
  • 5 cheese slices


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  1. Slice the mango and use a small ring cutter to cut out 5 mango circles.
  2. Use the ring cutter to cut out 10 bread circles.
  3. Use the ring cutter to cut out 5 cheese circles.
  4. Make small circle sandwiches, arranging each one in this order — bread, mango, cheese, tomato, bread. Secure each stack with a toothpick. You should have a total of five stacks.
  5. Cut the cucumber into two matchsticks, each about 3cm.
  6. Use a straw to cut a small oval (1cm) for the mouth and 2 round cylinder shapes (0.5cm) for the eyes from the cucumber (for the eyes, trim 2 sides of the cylindrically shaped cucumber to create a sharp edge).
  7. Use seaweed puncher to create the eyeballs.
  8. Make a small cut on the cherry tomato where the eyes and mouth are supposed to be and decorate with the cucumbers and seaweed pieces into a ‘face’.
  9. Place the sandwiches side by side to form the body.
  10. Place the cucumbers on each side of the sandwiches to create the legs and place the cherry tomato ‘face’ at the end to complete your caterpillar.


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