Wellness

Olympians Who Are Mums

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By Jasminder Kaur According to the Olympic Association, at least 10,000 athletes are set to compete in this year’s Rio Olympic Games. And of that, reports Refinery 29, approximately 45 percent of…

Mummy & Baby Workout

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The one thing that all mums unanimously agree on is the need for more time. Whether you are a SAHM or a full time working mum, time is the common factor that…

How To Massage Your Baby

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It has been almost three months since Laura popped into the world and I lived through my fourth c-section to be a new mother all over again.  Unlike other mothers…